How many calories in Slow Cooked Harissa Spiced Lamb Shanks (Waitrose & Partners)
How many calories in 1× package
720 g
1606 kcal
How many calories in 1× portion
720 g
1606 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
335 kcal
1606 kcal
Nutritional values in Slow Cooked Harissa Spiced Lamb Shanks per 100 g:
Energy value223
Proteins26.50
Animaln.d.
Plantn.d.
Fats12.70
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Slow Cooked Harissa Spiced Lamb Shanks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Slow Cooked Harissa Spiced Lamb Shanks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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