How many calories in Slow cooked gammon shanks with honey & mustard (Tesco)
How many calories in 1× portion
188 g
280 kcal
How many calories in 2× portion
376 g
560 kcal
How many calories in 3× portion
564 g
840 kcal
How many calories in 0.5× portion
94 g
140 kcal
280 kcal
Nutritional values in Slow cooked gammon shanks with honey & mustard per 100 g:
Energy value149
Proteins23.20
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs4.50
Sugars5.30
Cholesteroln.d.
Fibre0.90
How many vitamins in Slow cooked gammon shanks with honey & mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Slow cooked gammon shanks with honey & mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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