How many calories in Slow Cooked Gammon Shanks in a Honey Mustard Sauce (Acre Lane Kitchen)

How many calories in 1× portion

160 g
351 kcal

How many calories in 100 g

100 g
219 kcal

How many calories in 150 g

150 g
329 kcal

How many calories in 200 g

200 g
439 kcal
351 kcal

Nutritional values in Slow Cooked Gammon Shanks in a Honey Mustard Sauce per 100 g:

Energy value219
Proteins21.44
Animaln.d.
Plantn.d.
Fats8.38
Saturated2.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.44
Net carbs14.44
Sugars14.44
Cholesteroln.d.
Fibre0

How many vitamins in Slow Cooked Gammon Shanks in a Honey Mustard Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked Gammon Shanks in a Honey Mustard Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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