How many calories in Slow Cooked Gammon Shanks (Iceland)
How many calories in 100 g
100 g
188 kcal
How many calories in 150 g
150 g
282 kcal
How many calories in 200 g
200 g
376 kcal
How many calories in 1× portion
500 g
940 kcal
2 kcal
Nutritional values in Slow Cooked Gammon Shanks per 100 g:
Energy value
188
Proteins
30.30
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.80
Net carbs 0.70
Sugars 1.80
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Slow Cooked Gammon Shanks:
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