How many calories in Slow Cooked Carolina BBQ Pork Shoulder (M&S Food The Grill)

How many calories in 1× portion

190 g
500 kcal

How many calories in 100 g

100 g
263 kcal

How many calories in 150 g

150 g
395 kcal

How many calories in 200 g

200 g
526 kcal
500 kcal

Nutritional values in Slow Cooked Carolina BBQ Pork Shoulder per 100 g:

Energy value 263
Proteins 22.68
Animal n.d.
Plant n.d.
Fats 17.32
Saturated 6.58
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.00
Net carbs 3.58
Sugars 2.89
Cholesterol n.d.
Fibre 0.42

How many vitamins in Slow Cooked Carolina BBQ Pork Shoulder:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked Carolina BBQ Pork Shoulder:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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