How many calories in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter (Taste the difference)

How many calories in 100 g

100 g
186 kcal

How many calories in 150 g

150 g
279 kcal

How many calories in 200 g

200 g
372 kcal

How many calories in 1× portion

340 g
632 kcal
2 kcal

Nutritional values in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter per 100 g:

Energy value186
Proteins21.30
Animaln.d.
Plantn.d.
Fats7.20
Saturated2.80
Monounsaturated3.10
Polyunsaturated0.60
Carbohydrates8.50
Net carbs7.40
Sugars7.10
Cholesteroln.d.
Fibre1.10

How many vitamins in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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