How many calories in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter (Taste the difference )

How many calories in 100 g

100 g
186 kcal

How many calories in 150 g

150 g
279 kcal

How many calories in 200 g

200 g
372 kcal

How many calories in 1× portion

340 g
632 kcal
2 kcal

Nutritional values in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter per 100 g:

Energy value 186
Proteins 21.30
Animal n.d.
Plant n.d.
Fats 7.20
Saturated 2.80
Monounsaturated 3.10
Polyunsaturated 0.60
Carbohydrates 8.50
Net carbs 7.40
Sugars 7.10
Cholesterol n.d.
Fibre 1.10

How many vitamins in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Slow Cooked British Flat Iron Steaks with Wild Garlic Butter:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Slow Cooked British Flat Iron Steaks with Wild Garlic Butter? Check out other :