How many calories in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy (M&S)
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
How many calories in 200 g
200 g
268 kcal
How many calories in 1× portion
236 g
316 kcal
1 kcal
Nutritional values in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy per 100 g:
Energy value
134
Proteins
20.72
Animal n.d.
Plant n.d.
Fats
4.70
Saturated 1.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.29
Net carbs 2.08
Sugars 1.40
Cholesterol
n.d.
Fibre
0.21
How many vitamins in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Slow Cooked Beef Shoulder with Red Wine & Shallot Gravy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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