How many calories in Skinless & Boneless Mackerel in BBQ Sauce (Tesco)

How many calories in 100 g

100 g
202 kcal

How many calories in 150 g

150 g
302 kcal

How many calories in 230 g

230 g
464 kcal

How many calories in 1× portion

125 g
252 kcal
2 kcal

Nutritional values in Skinless & Boneless Mackerel in BBQ Sauce per 100 g:

Energy value 202
Proteins 15.40
Animal n.d.
Plant n.d.
Fats 11.90
Saturated 2.54
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.78
Net carbs 7.62
Sugars 7.46
Cholesterol n.d.
Fibre 0.16

How many vitamins in Skinless & Boneless Mackerel in BBQ Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Skinless & Boneless Mackerel in BBQ Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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