How many calories in Skinless and boneless hake fillets (Tesco)
How many calories in 1× package
100 g
111 kcal
How many calories in 1× portion
100 g
111 kcal
How many calories in 2× package
200 g
222 kcal
How many calories in 3× package
300 g
333 kcal
111 kcal
Nutritional values in Skinless and boneless hake fillets per 100 g:
Energy value111
Proteins21.50
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Skinless and boneless hake fillets :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless and boneless hake fillets :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skinless and boneless hake fillets ? Check out other :
- Lightly Smoked Scottish Salmon Fillets
- Skinless & Boneless Pink Salmon Fridge Pot
- John West Tuna Chunks in Spring Water have been repackaged, and retail in a pack containing 4 x 145g units.
- Wild Alaskan Red Salmon
- Sandwich Tuna in Sunflower Oil
- Wild Pacific Pink Salmon
- Tandoori Style King Prawns
- Jumbo King Prawns in Garlic Butter
- Taste of Asia by M&S Food Crispy Katsu King Prawns are now available, and retail in a 200g pack.
- Haddock 100% Fillets in Our Signature Crisp Bubbly Batter
- Skip jack tuna steaks in a little spring water
- Omega 3 Fish Cakes