How many calories in Simply Sesame Crunchy Rye Breads (Ryvita)

How many calories in 25 g

25 g
96 kcal

How many calories in 50 g

50 g
192 kcal

How many calories in 75 g

75 g
287 kcal

How many calories in 1× portion

42 g
161 kcal
4 kcal

Nutritional values in Simply Sesame Crunchy Rye Breads per 100 g:

Energy value 383
Proteins 13.40
Animal n.d.
Plant n.d.
Fats 6.90
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 57.50
Net carbs 39.00
Sugars 3.20
Cholesterol n.d.
Fibre 18.50

How many vitamins in Simply Sesame Crunchy Rye Breads:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Simply Sesame Crunchy Rye Breads:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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