How many calories in Silken tofu (Tofu king)
How many calories in 1× package
480 g
251 kcal
How many calories in 2× package
960 g
502 kcal
How many calories in 3× package
1440 g
753 kcal
How many calories in 0.5× package
240 g
126 kcal
251 kcal
Nutritional values in Silken tofu per 100 g:
Energy value52
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.50
Sugars0.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Silken tofu :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken tofu :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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