How many calories in Silken tofu (Morinaga Mori-Nu)
How many calories in 1× package
349 g
195 kcal
How many calories in 2× package
698 g
391 kcal
How many calories in 3× package
1047 g
586 kcal
How many calories in 0.5× package
174.5 g
98 kcal
195 kcal
Nutritional values in Silken tofu per 100 g:
Energy value56
Proteins7.10
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Silken tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Silken tofu? Check out other :
- Unsweetened Coconut
- Elmlea Double Cream 284ml
- Soya, alternative to yogurt, fruit
- Rolmlecz Natural Kefir 330 ml
- Müller Wiseman Dairies The One 1% Milk 2 Litres
- Starbucks Fairtrade Frappuccino Coffee Drink 250ml
- Pâte de soja frit
- Vegan Schnitzel
- Strathroy Pasteurised Wholemilk 1 Pint
- Rowan Glen Crème Fraiche 200g
- Graham's The Family Dairy Organic Semi-Skimmed 2 Litres
- Cotoletta Sottile di Soia e Frumento
Check out the that other users were looking for