How many calories in Shepherd's Pie Flavoured Meals (LighterLife Fast)
How many calories in 1× package
164 g
586 kcal
How many calories in 1× portion
41 g
146 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 200 g
200 g
714 kcal
586 kcal
Nutritional values in Shepherd's Pie Flavoured Meals per 100 g:
Energy value
357
Proteins
29.76
Animal n.d.
Plant n.d.
Fats
10.24
Saturated 2.86
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.62
Net carbs 25.24
Sugars 6.19
Cholesterol
n.d.
Fibre
7.38
How many vitamins in Shepherd's Pie Flavoured Meals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd's Pie Flavoured Meals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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