How many calories in Shepherd's Pie (The Kitchen Classics by Amazon)
How many calories in 1× package
400 g
488 kcal
How many calories in 0.5× package
200 g
244 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 200 g
200 g
244 kcal
488 kcal
Nutritional values in Shepherd's Pie per 100 g:
Energy value122
Proteins6.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.20
Net carbs10.00
Sugars1.90
Cholesteroln.d.
Fibre1.20
How many vitamins in Shepherd's Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd's Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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