How many calories in Shepherd's Pie (M Kitchen Tastes of Home)
How many calories in 1× package
450 g
450 kcal
How many calories in 0.5× package
225 g
225 kcal
How many calories in 100 g
100 g
100 kcal
How many calories in 200 g
200 g
200 kcal
450 kcal
Nutritional values in Shepherd's Pie per 100 g:
Energy value
100
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.80
Net carbs 8.10
Sugars 1.50
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Shepherd's Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd's Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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