How many calories in Shelled Walnuts (Sainsbury's)

How many calories in 1× package

300 g
2115 kcal

How many calories in 0.5× package

150 g
1058 kcal

How many calories in 1× portion

30 g
212 kcal

How many calories in 2× portion

60 g
423 kcal
7 kcal

Nutritional values in Shelled Walnuts per 100 g:

Energy value 705
Proteins 17.30
Animal n.d.
Plant n.d.
Fats 68.50
Saturated 5.60
Monounsaturated 12.40
Polyunsaturated 47.50
Carbohydrates 3.10
Net carbs 0
Sugars 2.50
Cholesterol n.d.
Fibre 3.50

How many vitamins in Shelled Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shelled Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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