How many calories in Shaws Slow Cooked Ham 260g - 100% Extra Free (Shaws)
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
44 kcal
How many calories in 3× slice
60 g
67 kcal
How many calories in 1× portion
32 g
36 kcal
22 kcal
Nutritional values in Shaws Slow Cooked Ham 260g - 100% Extra Free per 100 g:
Energy value
111
Proteins
22.00
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.10
Net carbs 0.10
Sugars 0.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Shaws Slow Cooked Ham 260g - 100% Extra Free:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shaws Slow Cooked Ham 260g - 100% Extra Free:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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