How many calories in Shawarma Chicken & Fruity Grains (M&S Spirit of Summer)
How many calories in 1× package
210 g
298 kcal
How many calories in 0.5× package
105 g
149 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 200 g
200 g
284 kcal
298 kcal
Nutritional values in Shawarma Chicken & Fruity Grains per 100 g:
Energy value142
Proteins7.29
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.90
Net carbs10.52
Sugars3.00
Cholesteroln.d.
Fibre4.38
How many vitamins in Shawarma Chicken & Fruity Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shawarma Chicken & Fruity Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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