How many calories in Sharwood's Chow Mein Stir Fry Melts 2 x 48g (96g) (Sharwood's)
How many calories in 1× package
48 g
78 kcal
How many calories in 1× portion
196 g
318 kcal
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 1× tablespoon
20 g
32 kcal
78 kcal
Nutritional values in Sharwood's Chow Mein Stir Fry Melts 2 x 48g (96g) per 100 g:
Energy value
162
Proteins
1.10
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
21.90
Net carbs 19.50
Sugars 14.70
Cholesterol
0
Fibre
2.40
How many vitamins in Sharwood's Chow Mein Stir Fry Melts 2 x 48g (96g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharwood's Chow Mein Stir Fry Melts 2 x 48g (96g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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