How many calories in Sharpham Park Spelt Risotto Four Cheese 225g (Sharpham Park)
How many calories in 1× package
225 g
765 kcal
How many calories in 0.5× package
112.5 g
383 kcal
How many calories in 50 g
50 g
170 kcal
How many calories in 100 g
100 g
340 kcal
765 kcal
Nutritional values in Sharpham Park Spelt Risotto Four Cheese 225g per 100 g:
Energy value
340
Proteins
13.32
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 3.12
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.77
Net carbs 52.24
Sugars 1.36
Cholesterol
n.d.
Fibre
6.53
How many vitamins in Sharpham Park Spelt Risotto Four Cheese 225g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sharpham Park Spelt Risotto Four Cheese 225g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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