How many calories in Shana Karela 900g (Shana)
How many calories in 1× cup
150 g
27 kcal
How many calories in 2× cup
300 g
54 kcal
How many calories in 3× cup
450 g
81 kcal
How many calories in 0.5× cup
75 g
14 kcal
27 kcal
Nutritional values in Shana Karela 900g per 100 g:
Energy value
18
Proteins
1.40
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
1.30
Net carbs 1.30
Sugars 0.60
Cholesterol
0
Fibre
0
How many vitamins in Shana Karela 900g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shana Karela 900g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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