How many calories in Shana 5 Lacha Paratha Wholemeal 400g (Shana)
How many calories in 1× package
413 g
1284 kcal
How many calories in 1× portion
80 g
249 kcal
How many calories in 100 g
100 g
311 kcal
How many calories in 150 g
150 g
467 kcal
1284 kcal
Nutritional values in Shana 5 Lacha Paratha Wholemeal 400g per 100 g:
Energy value
311
Proteins
6.60
Animal n.d.
Plant n.d.
Fats
13.60
Saturated 6.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
39.20
Net carbs 39.20
Sugars 1.90
Cholesterol
0
Fibre
0
How many vitamins in Shana 5 Lacha Paratha Wholemeal 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shana 5 Lacha Paratha Wholemeal 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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