How many calories in Shana 5 Lacha Paratha Wholemeal 400g (Shana)
How many calories in 1× package
413 g
1284 kcal
How many calories in 1× portion
80 g
249 kcal
How many calories in 100 g
100 g
311 kcal
How many calories in 150 g
150 g
467 kcal
1284 kcal
Nutritional values in Shana 5 Lacha Paratha Wholemeal 400g per 100 g:
Energy value311
Proteins6.60
Animaln.d.
Plantn.d.
Fats13.60
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.20
Net carbs39.20
Sugars1.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Shana 5 Lacha Paratha Wholemeal 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shana 5 Lacha Paratha Wholemeal 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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