How many calories in Shamrock Pearl Barley 500g (Shamrock)

How many calories in 50 g

50 g
176 kcal

How many calories in 100 g

100 g
352 kcal

How many calories in 150 g

150 g
528 kcal

How many calories in 1× portion

60 g
211 kcal
4 kcal

Nutritional values in Shamrock Pearl Barley 500g per 100 g:

Energy value352
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.70
Net carbs62.10
Sugars0.80
Cholesteroln.d.
Fibre15.60

How many vitamins in Shamrock Pearl Barley 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Shamrock Pearl Barley 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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