How many calories in Sesame, Chilli & Coriander Tofu (M&S Food Plant Kitchen Vegan)
How many calories in 1× package
180 g
298 kcal
How many calories in 0.5× package
90 g
149 kcal
How many calories in 1× portion
90 g
149 kcal
How many calories in 100 g
100 g
166 kcal
298 kcal
Nutritional values in Sesame, Chilli & Coriander Tofu per 100 g:
Energy value
166
Proteins
16.67
Animal n.d.
Plant n.d.
Fats
9.89
Saturated 1.89
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.11
Net carbs 0
Sugars 0.56
Cholesterol
n.d.
Fibre
2.44
How many vitamins in Sesame, Chilli & Coriander Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sesame, Chilli & Coriander Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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