How many calories in Sesame & Pumpkin Seed Crackers (Marks & Spencer Eat Well)
How many calories in 1× package
200 g
890 kcal
How many calories in 0.5× package
100 g
445 kcal
How many calories in 25 g
25 g
111 kcal
How many calories in 50 g
50 g
223 kcal
890 kcal
Nutritional values in Sesame & Pumpkin Seed Crackers per 100 g:
Energy value
445
Proteins
10.20
Animal n.d.
Plant n.d.
Fats
19.40
Saturated 9.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.90
Net carbs 49.10
Sugars 1.50
Cholesterol
n.d.
Fibre
7.80
How many vitamins in Sesame & Pumpkin Seed Crackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sesame & Pumpkin Seed Crackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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