How many calories in Sesame & Linseed Wholegrain Flat Bread (M&S Food)

How many calories in 1× package

210 g
995 kcal

How many calories in 0.5× package

105 g
498 kcal

How many calories in 25 g

25 g
119 kcal

How many calories in 50 g

50 g
237 kcal
995 kcal

Nutritional values in Sesame & Linseed Wholegrain Flat Bread per 100 g:

Energy value474
Proteins19.40
Animaln.d.
Plantn.d.
Fats26.50
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.70
Net carbs10.00
Sugars2.00
Cholesteroln.d.
Fibre19.70

How many vitamins in Sesame & Linseed Wholegrain Flat Bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sesame & Linseed Wholegrain Flat Bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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