How many calories in Serrano ham
How many calories in 1× package
100 g
248 kcal
How many calories in 2× package
200 g
496 kcal
How many calories in 3× package
300 g
744 kcal
How many calories in 0.5× package
50 g
124 kcal
248 kcal
Nutritional values in Serrano ham per 100 g:
Energy value248
Proteins36.00
Animaln.d.
Plantn.d.
Fats11.50
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Serrano ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serrano ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Serrano ham? Check out other :
- Lean Beef Steak Mince 5%
- Aberdeen Angus Beef Frying Steak
- Aberdeen Angus sirloin steak
- 5 Wafer thin British roast beef slices
- Lamb trimmed fat cooked
- 30% Reduced Fat Pork Sausages
- Maple bbq pork loin steaks
- Lamb Leg Steaks
- Irish Country Meats Lamb Liver OTC
- Beef Rump Steak with Chimichurri Butter
- British Lean Mince Beef Steak 5% Fat 500 g
- British Beef Fillet Steak
Check out the that other users were looking for