How many calories in Serrano ham
How many calories in 1× package
100 g
248 kcal
How many calories in 2× package
200 g
496 kcal
How many calories in 3× package
300 g
744 kcal
How many calories in 0.5× package
50 g
124 kcal
248 kcal
Nutritional values in Serrano ham per 100 g:
Energy value248
Proteins36.00
Animaln.d.
Plantn.d.
Fats11.50
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Serrano ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serrano ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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