How many calories in Serious Mass (Vanilla) (Optimum Nutrition)
How many calories in 1× package
5450 g
20710 kcal
How many calories in 1× portion
335 g
1273 kcal
How many calories in 2× package
10900 g
41420 kcal
How many calories in 3× package
16350 g
62130 kcal
20710 kcal
Nutritional values in Serious Mass (Vanilla) per 100 g:
Energy value380
Proteins15.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs77.00
Sugars7.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Serious Mass (Vanilla):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serious Mass (Vanilla):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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