How many calories in Serek wiejski naturalny (Pilos)

How many calories in 1× package

280 g
305 kcal

How many calories in 1× portion

200 g
218 kcal

How many calories in 1× teaspoon

12 g
13 kcal

How many calories in 1× tablespoon

25 g
27 kcal
305 kcal

Nutritional values in Serek wiejski naturalny per 100 g:

Energy value 109
Proteins 11.00
Animal 11.00
Plant n.d.
Fats 6.00
Saturated 4.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.70
Net carbs 2.70
Sugars 2.60
Cholesterol n.d.
Fibre n.d.

How many vitamins in Serek wiejski naturalny:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Serek wiejski naturalny:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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