How many calories in Semolina with a Splodge of Strawberry Purée

How many calories in 1× package

200 g
290 kcal

How many calories in 1× portion

100 g
145 kcal

How many calories in 1× tablespoon

25 g
36 kcal

How many calories in 100 g

100 g
145 kcal
290 kcal

Nutritional values per 100 g:

Energy value 145
Proteins 2.90
Animal n.d.
Plant n.d.
Fats 6.30
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.60
Net carbs 17.70
Sugars 13.40
Cholesterol n.d.
Fibre 0.90

How many vitamins in Semolina with a Splodge of Strawberry Purée:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Semolina with a Splodge of Strawberry Purée:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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