How many calories in Semolina with a Splodge of Strawberry Purée (Waitrose)
How many calories in 1× package
200 g
290 kcal
How many calories in 1× portion
100 g
145 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 100 g
100 g
145 kcal
290 kcal
Nutritional values in Semolina with a Splodge of Strawberry Purée per 100 g:
Energy value
145
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.60
Net carbs 17.70
Sugars 13.40
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Semolina with a Splodge of Strawberry Purée:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Semolina with a Splodge of Strawberry Purée:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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