How many calories in Semolina with a Splodge of Strawberry Purée (Waitrose)

How many calories in 1× package

200 g
290 kcal

How many calories in 1× portion

100 g
145 kcal

How many calories in 1× tablespoon

25 g
36 kcal

How many calories in 100 g

100 g
145 kcal
290 kcal

Nutritional values in Semolina with a Splodge of Strawberry Purée per 100 g:

Energy value145
Proteins2.90
Animaln.d.
Plantn.d.
Fats6.30
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.60
Net carbs17.70
Sugars13.40
Cholesteroln.d.
Fibre0.90

How many vitamins in Semolina with a Splodge of Strawberry Purée:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Semolina with a Splodge of Strawberry Purée:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Semolina with a Splodge of Strawberry Purée? Check out other :