How many calories in Semolina (Ambrosia)

How many calories in 1× package

400 g

320 kcal

How many calories in 0.5× package

200 g

160 kcal

How many calories in 1× tablespoon

25 g

20 kcal

How many calories in 100 g

100 g

80 kcal

320 kcal

Energy value80

Proteins3.30

Animaln.d.

Plantn.d.

Fats1.70

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.70

Net carbs12.60

Sugars8.80

Cholesteroln.d.

Fibre0.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Semolina (Ambrosia)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 100 g

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