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How many calories in Semi-skimmed Milk

How many calories in 0.5× cup

115 ml
54 kcal

How many calories in 1× cup

230 ml
108 kcal

How many calories in 0.5× pint

284 ml
133 kcal

How many calories in 1× pint

568 ml
267 kcal
108 kcal

Nutritional values in Semi-skimmed Milk per 100 g:

Energy value47
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Semi-skimmed Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Semi-skimmed Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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