How many calories in Semi-Skimmed Milk (Graham's Organic)
How many calories in 0.5× cup
115 ml
55 kcal
How many calories in 1× cup
230 ml
110 kcal
How many calories in 0.5× pint
284 ml
136 kcal
How many calories in 1× pint
568 ml
273 kcal
0 kcal
Nutritional values in Semi-Skimmed Milk per 100 g:
Energy value
48
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.70
Net carbs 4.70
Sugars 4.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Semi-Skimmed Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Semi-Skimmed Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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