How many calories in Semi-skimmed milk

How many calories in 1× pint

568 ml
261 kcal

How many calories in 1× cup

220 ml
101 kcal

How many calories in 2× cup

440 ml
202 kcal

How many calories in 1× tablespoon

10 ml
5 kcal
0 kcal

Nutritional values per 100 g:

Energy value 46
Proteins 3.40
Animal 3.50
Plant 0
Fats 1.70
Saturated 1.07
Monounsaturated 0.40
Polyunsaturated 0.04
Carbohydrates 4.50
Net carbs 4.50
Sugars 4.50
Cholesterol 5.90
Fibre 0

How many vitamins in Semi-skimmed milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Semi-skimmed milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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