How many calories in Self-Raising White Flour (Essential Waitrose)
How many calories in 1× package
500 g
1720 kcal
How many calories in 0.5× package
250 g
860 kcal
How many calories in 10 g
10 g
34 kcal
How many calories in 30 g
30 g
103 kcal
1720 kcal
Nutritional values in Self-Raising White Flour per 100 g:
Energy value
344
Proteins
10.70
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.30
Net carbs 69.20
Sugars 1.70
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Self-Raising White Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Self-Raising White Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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