How many calories in Seeded Wholemeal Bread Flour (Waitrose Love Life)

How many calories in 10 g

10 g
35 kcal

How many calories in 30 g

30 g
106 kcal

How many calories in 50 g

50 g
177 kcal

How many calories in 1× portion

100 g
353 kcal
4 kcal

Nutritional values in Seeded Wholemeal Bread Flour per 100 g:

Energy value 353
Proteins 16.30
Animal n.d.
Plant n.d.
Fats 4.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 55.60
Net carbs 44.10
Sugars 2.90
Cholesterol n.d.
Fibre 11.50

How many vitamins in Seeded Wholemeal Bread Flour:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seeded Wholemeal Bread Flour:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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