How many calories in Seed, Pine Nut & Tomato Salad Topper (Tesco Whole Foods)
How many calories in 5 g
5 g
30 kcal
How many calories in 10 g
10 g
59 kcal
How many calories in 15 g
15 g
89 kcal
How many calories in 1× portion
180 g
1062 kcal
6 kcal
Nutritional values in Seed, Pine Nut & Tomato Salad Topper per 100 g:
Energy value
590
Proteins
23.30
Animal n.d.
Plant n.d.
Fats
47.70
Saturated 5.60
Monounsaturated 12.90
Polyunsaturated 22.10
Carbohydrates
13.60
Net carbs 7.80
Sugars 4.50
Cholesterol
n.d.
Fibre
5.80
How many vitamins in Seed, Pine Nut & Tomato Salad Topper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seed, Pine Nut & Tomato Salad Topper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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