How many calories in Seed, Pine Nut & Tomato Salad Topper (Tesco Whole Foods)

How many calories in 5 g

5 g
30 kcal

How many calories in 10 g

10 g
59 kcal

How many calories in 15 g

15 g
89 kcal

How many calories in 1× portion

180 g
1062 kcal
6 kcal

Nutritional values in Seed, Pine Nut & Tomato Salad Topper per 100 g:

Energy value590
Proteins23.30
Animaln.d.
Plantn.d.
Fats47.70
Saturated5.60
Monounsaturated12.90
Polyunsaturated22.10
Carbohydrates13.60
Net carbs7.80
Sugars4.50
Cholesteroln.d.
Fibre5.80

How many vitamins in Seed, Pine Nut & Tomato Salad Topper:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seed, Pine Nut & Tomato Salad Topper:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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