How many calories in Seed Fruit & Nut Mix (Tesco)
How many calories in 1× package
100 g
557 kcal
How many calories in 75 g
75 g
418 kcal
How many calories in 0.5× package
50 g
279 kcal
How many calories in 50 g
50 g
279 kcal
557 kcal
Nutritional values in Seed Fruit & Nut Mix per 100 g:
Energy value
557
Proteins
24.20
Animal n.d.
Plant n.d.
Fats
40.70
Saturated 5.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.60
Net carbs 17.80
Sugars 14.50
Cholesterol
n.d.
Fibre
3.80
How many vitamins in Seed Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seed Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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