How many calories in Scott's So-Easy Syrup Swirl Microwaveable Porage Oats 10 Sachets 370g (Scott's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
37 g
140 kcal
27 kcal
Nutritional values in Scott's So-Easy Syrup Swirl Microwaveable Porage Oats 10 Sachets 370g per 100 g:
Energy value
379
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.00
Net carbs 63.50
Sugars 25.00
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Scott's So-Easy Syrup Swirl Microwaveable Porage Oats 10 Sachets 370g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's So-Easy Syrup Swirl Microwaveable Porage Oats 10 Sachets 370g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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