How many calories in Scott's Porage Original Scottish Porridge Oats PMP 500g (Scott's)
How many calories in 50 g
50 g
187 kcal
How many calories in 100 g
100 g
374 kcal
How many calories in 150 g
150 g
561 kcal
How many calories in 1× portion
40 g
150 kcal
4 kcal
Nutritional values in Scott's Porage Original Scottish Porridge Oats PMP 500g per 100 g:
Energy value
374
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 51.00
Sugars 1.00
Cholesterol
n.d.
Fibre
9.00
How many vitamins in Scott's Porage Original Scottish Porridge Oats PMP 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's Porage Original Scottish Porridge Oats PMP 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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