How many calories in Scottish Salmon Parcels with a Creamy Spinach and Lemon Melt (M&S Food)
How many calories in 1× package
305 g
614 kcal
How many calories in 1× portion
153 g
308 kcal
How many calories in 100 g
100 g
201 kcal
How many calories in 150 g
150 g
302 kcal
614 kcal
Nutritional values in Scottish Salmon Parcels with a Creamy Spinach and Lemon Melt per 100 g:
Energy value201
Proteins20.33
Animaln.d.
Plantn.d.
Fats12.68
Saturated3.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.57
Net carbs1.24
Sugars0.13
Cholesteroln.d.
Fibre0.33
How many vitamins in Scottish Salmon Parcels with a Creamy Spinach and Lemon Melt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Salmon Parcels with a Creamy Spinach and Lemon Melt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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