How many calories in Scottish Raspberry Yogurt (Waitrose)

How many calories in 1× package

150 g
197 kcal

How many calories in 0.5× package

75 g
98 kcal

How many calories in 1× teaspoon

12 g
16 kcal

How many calories in 1× tablespoon

25 g
33 kcal
197 kcal

Nutritional values in Scottish Raspberry Yogurt per 100 g:

Energy value131
Proteins2.90
Animaln.d.
Plantn.d.
Fats7.10
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.50
Net carbs13.00
Sugars12.80
Cholesteroln.d.
Fibre0.50

How many vitamins in Scottish Raspberry Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Raspberry Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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