How many calories in Scottish Mussels in a White Wine & Garlic Sauce (The Fishmonger by Amazon)
How many calories in 1× portion
250 g
258 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
155 kcal
How many calories in 230 g
230 g
237 kcal
258 kcal
Nutritional values in Scottish Mussels in a White Wine & Garlic Sauce per 100 g:
Energy value
103
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
4.70
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.60
Net carbs 6.00
Sugars 0.50
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Scottish Mussels in a White Wine & Garlic Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Mussels in a White Wine & Garlic Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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