How many calories in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach (Marks & Spencer The Cook Menu)
How many calories in 1× package
670 g
838 kcal
How many calories in 0.5× package
335 g
419 kcal
How many calories in 100 g
100 g
125 kcal
How many calories in 200 g
200 g
250 kcal
838 kcal
Nutritional values in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach per 100 g:
Energy value
125
Proteins
9.80
Animal n.d.
Plant n.d.
Fats
7.50
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 1.70
Sugars 1.20
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Lochmuir Salmon with Dauphinoise Potatoes & Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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