How many calories in Scottish cooked mussels in white wine sauce (OceanSea)

How many calories in 0.5× portion

50 g
42 kcal

How many calories in 1× portion

100 g
85 kcal

How many calories in 2× portion

200 g
170 kcal

How many calories in 3× portion

300 g
255 kcal
1 kcal

Nutritional values in Scottish cooked mussels in white wine sauce per 100 g:

Energy value 85
Proteins 8.30
Animal n.d.
Plant n.d.
Fats 4.10
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.30
Net carbs 2.50
Sugars 1.00
Cholesterol n.d.
Fibre 0.80

How many vitamins in Scottish cooked mussels in white wine sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish cooked mussels in white wine sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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