How many calories in Scottish Beechwood Medium Smoked Mackerel Fillets (M&S Tastes of Scotland)
How many calories in 1× package
150 g
536 kcal
How many calories in 0.5× package
75 g
268 kcal
How many calories in 100 g
100 g
357 kcal
How many calories in 150 g
150 g
536 kcal
536 kcal
Nutritional values in Scottish Beechwood Medium Smoked Mackerel Fillets per 100 g:
Energy value
357
Proteins
21.70
Animal n.d.
Plant n.d.
Fats
28.90
Saturated 7.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.20
Net carbs 1.80
Sugars 0.10
Cholesterol
n.d.
Fibre
0.40
How many vitamins in Scottish Beechwood Medium Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Beechwood Medium Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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