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How many calories in Scottish Beechwood Medium Smoked Mackerel Fillets (M&S Tastes of Scotland)

Nutritional values in Scottish Beechwood Medium Smoked Mackerel Fillets per 100 g:

Energy value357

Proteins21.70

Animaln.d.

Plantn.d.

Fats28.90

Saturated7.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.20

Net carbs1.80

Sugars0.10

Cholesteroln.d.

Fibre0.40

How many vitamins in Scottish Beechwood Medium Smoked Mackerel Fillets:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Scottish Beechwood Medium Smoked Mackerel Fillets:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application