How many calories in Savoury Shiitake & Chestnut Mushroom Stir Fry (Waitrose)

How many calories in 1× package

265 g
196 kcal

How many calories in 0.5× package

132.5 g
98 kcal

How many calories in 50 g

50 g
37 kcal

How many calories in 100 g

100 g
74 kcal
196 kcal

Nutritional values in Savoury Shiitake & Chestnut Mushroom Stir Fry per 100 g:

Energy value 74
Proteins 2.70
Animal n.d.
Plant n.d.
Fats 4.60
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.90
Net carbs 0
Sugars 2.90
Cholesterol n.d.
Fibre 5.00

How many vitamins in Savoury Shiitake & Chestnut Mushroom Stir Fry:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Savoury Shiitake & Chestnut Mushroom Stir Fry:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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