How many calories in Sausage & Mash (Iceland Meal for One)
How many calories in 1× package
400 g
508 kcal
How many calories in 0.5× package
200 g
254 kcal
How many calories in 100 g
100 g
127 kcal
How many calories in 200 g
200 g
254 kcal
508 kcal
Nutritional values in Sausage & Mash per 100 g:
Energy value127
Proteins3.30
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.70
Monounsaturated1.80
Polyunsaturated0.50
Carbohydrates11.50
Net carbs9.70
Sugars1.00
Cholesteroln.d.
Fibre1.80
How many vitamins in Sausage & Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sausage & Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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