How many calories in Sardines in Water (Essential Waitrose)

How many calories in 1× package

120 g
242 kcal

How many calories in 0.5× package

60 g
121 kcal

How many calories in 100 g

100 g
202 kcal

How many calories in 150 g

150 g
303 kcal
242 kcal

Nutritional values in Sardines in Water per 100 g:

Energy value 202
Proteins 23.30
Animal n.d.
Plant n.d.
Fats 11.90
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.60
Net carbs 0.60
Sugars 0
Cholesterol n.d.
Fibre 0

How many vitamins in Sardines in Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sardines in Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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