How many calories in Sardines in Olive Oil (M&S Food)
How many calories in 1× package
120 g
300 kcal
How many calories in 0.5× package
60 g
150 kcal
How many calories in 100 g
100 g
250 kcal
How many calories in 150 g
150 g
375 kcal
300 kcal
Nutritional values in Sardines in Olive Oil per 100 g:
Energy value
250
Proteins
22.20
Animal n.d.
Plant n.d.
Fats
17.50
Saturated 4.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.60
Net carbs 0.20
Sugars 0.10
Cholesterol
n.d.
Fibre
0.40
How many vitamins in Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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