How many calories in Sardines (M&S Food)
How many calories in 1× package
84 g
211 kcal
How many calories in 1× portion
84 g
211 kcal
How many calories in 2× package
168 g
422 kcal
How many calories in 3× package
252 g
633 kcal
211 kcal
Nutritional values in Sardines per 100 g:
Energy value251
Proteins22.00
Animaln.d.
Plantn.d.
Fats17.80
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Tuna chunks in sunflower oil
- Mintaj w panierce z koperkiem
- Herring fillets in tomato sauce
- Tuna Steaks In Brine Drained 120g
- Lisner Herring Fillets in Garlic Sauce 160 g
- Szybki śledzik w sosie śmietankowym
- Bismarck śleðź płaty w zalewie octowej z cebulą
- Rolmopsy
- Sardine ALL'OLIO
- Rio Mare Tuna in Olive Oil 2 x 160 g
- 15 omega 3 fish fingers
- Thunfisch Filets
Check out the that other users were looking for